We started this group to gather people in the Baltimore area who are interested in learning more about Zen Buddhism. We'll gather to practice sitting meditation, martial arts, and learn more about the various aspects of Zen. If you're interested in learning the basics or furthering your practice, join us!

The Mindfulness Practice Group is a community, a sangha, supporting each other in meditatve practices. We are peer-led and lay-led: We are all each others' teachers. All are welcome to sit with us; our group practices are Buddhist, yet we respect all meditative practices and celebrate the diversity of practice among us. The MPG was established nearly two decades ago as a sangha in the tradition of Thich Nhat Hanh, a Vietnamese Zen master and founder of the Order of Interbeing, whose speech and p …

Iron Wheel Martial Arts is an affiliate of Progressive Fighting Systems. We are an exclusive group dedicated to teaching realistic self-defense and promoting the expansion of Jeet Kune Do and the Filipino Martial Arts. Our goal is to provide you with a world class formula for self-protection, utilizing the same systems used by our elite forces, such as the Navy SEALs, DEA, FBI, SWAT, and over 50 other agencies. Our techniques have been tested on the streets and the battlefield. We have adapted o …